Just wanted to share some thoughts this morning, free style. On that note, I saw a beat boxer in the city last week, doing his thing. He no doubt draws some interesting thoughts and makes certain impressions on the people walking past - But you know what? He is loving his Passion - he has love and a skill so leave him be. If you judge anyone for something they love to do, it is not a reflection on the foolishness of what they do; but a mirrored reflection of the person you are. You are projecting things within yourself and creating a judgement from You - Not from their behaviour. If you need to forgive someone in life - you must have judged in order to want it.
On this note, Wayne W. Dyer and Louise L. Hay speak of forgiveness, my dear Mother when I discussed the concept - her first blurted question was I CANNOT FORGIVE anyone who has hurt me AND ALLOW THEM BACK INTO MY LIFE!!!
No worries - You are actually better off without them in your life - they are a negative energy but what you need to address is to forgive them in your heart and mind, and let go of the pain. Holding onto that pain, is like Wayne describes as the snake bite - You can say Yes the snake bit me, I recognise this, but I will not allow the venom to slowly eat away at me and poison me until death.
I know from experience, hell we ALL DO, just how toxic and unbearable that venom can be.
Think of the ex-partner you turned against, the friend who shafted you, the co-worker who spreads lies or gossips about you - the friend who talks shit behind your back - and smiles with the grace of God when they walk up to you, like butter would not melt in their mouth?
I laughed so hard when Wayne says these people can be in your life and stick around just like those stubborn turds THAT REFUSE TO FLUSH. No Matter how many times you flush the toilet they seem to re-appear or just refuse to allow the plumbing system to work it's magic!!
I can hear you say you cannot possibly forgive someone who has hurt you so badly, a man talked about wanting to go and urinate on his Father's Grave - Wayne simply answered that yes he felt the same at a point, and then made the emphasis that perhaps learn to change your thought process on why this person came into your life - was this person actually in some strange way, sent as a teacher to draw you toward becoming a better You. To help direct you on your path?
You can look at the negative expressions from EVERYONE in your life as a lesson. Something you can learn from. I have a particularly bad nasty neighbour, I have discussed her briefly before, but now I have learned to accept who she is, and understand in a way the reasons she acts like she does. Rather than want to murder her or allow her to cause me such agony in emotions and feelings, I now think of her on a totally different level. I send her love in my mind rather than invest in the venom or hate - I will bless her in my mind the next time she starts to hurl abuse and physically threaten or challenge me. I will walk away and not respond, rather than add a bucket load of fuel to the fire that has exploded many times in the past - and I must add TO NO BENEFIT.
I made this observation and had a thought about the scenario with my neighbour - I am walking from my Mother's Unit to my Unit and suddenly, once upon a time I used to assume she had a Happiness "radar", she appears and starts screaming her abuse - first reaction - ignore bless her go into my unit - yes I will feel shocked and slightly perturbed... but I have the strength of mind to deal with it. Second scenario - I answer back, with a reply I think will somehow make her see my point of view, or to shake her into seeing my perspective - To a person most unwell and out of control - dangerous. She will react like I just threw fuel on her and erupt, threaten to smash my windows or kill me and that sort of thing. How do I then go into my unit feeling? If it got real bad, and the police attended like they have in the past, this just consumes the negative energy into a sickness. The memory of going to court and applying for a restraining order to cease her constant attacks is not a memory I reflect upon as joyful. I used to feel quite drained and I was physically making myself sick a year ago on this venom. It nearly killed me.
I have found a calmness, a gentle sense of peace in my mind. I have let go of all the people I used to hold so negatively with containers of snake venom. To prove this, I watched a video by Leo from Actualized.org recently, he asked us to write down a list of all the people in your life - you currently despise hate or have strong judgement towards. He said pause the video, go write the list, and return.
I did. I had the pen and paper in my hands for over five minutes.
The names failed to flow. I tried to rack my brain. Nobody.
Food for thought?
Just so you know, you can get a plumber to clear those blockages and allow those turds to flush, the plumber is free - you do not have pay someone. Look at investing in the services of a person who can expertly help you - where do you find them? Who are they? Go walk into your bathroom, gaze into the mirror - who do you see? The ONLY person for the job - and most capable - they may not have the skills yet but they can learn as well as any tradesman how to do a quality job. They will have the plumbing in pure FLOW.
I do not intend or want you to discuss why you cannot apply the above, or the event or person that prevents you - just simply read this and you need not apply anything in life. But I can tell you, you can shout and scream the above is not feasible - and I will answer with the Dyer quote If You Change the Way You Look at Things - the things you look at Change.
Lastly a song - a dark dark song - we are not all into the light at certain points in our lives and I personally do not believe in shutting myself away from listening to music some consider as dark brooding - or even dangerous to positive energy - it is how you feel in your mind when you listen to music. I used to put on Slayer or some death metal when I had bad anger and mood issues a year ago... I rarely listen to it for that reason anymore. In fact I do not listen for that reason - that is almost putting the welcome mat at your feet to the anger and mood to rub it's feet and come inside, and sit down for a glass of Red. Spend the whole evening in your bed. Wake up beside you and smile as you regret the night before. You danced and entertained a most stinky turd. Flush them.
This song is by Sparklehorse and Danger Mouse - Dark Night Of The Soul. Let me know if the video ever gets taken down I will edit and replace it so the video is not dead.
R.I.P. Mark Linkous (AKA Sparklehorse) I truly wish you had found peace on earth whilst you graced us with your talent, showered in pain and hurt. You will leave a legacy of great creativity for the future generations to reflect upon. Bless You. Love You.
Showing posts with label letting go. Show all posts
Showing posts with label letting go. Show all posts
Tuesday, 17 February 2015
To Judge or Not to Judge? THAT is the Question!
Labels:
acceptance,
Approval,
change,
fixed mindset,
growth,
growth mindset,
healing,
hurt,
judgement,
letting go,
Louise Hay,
misconceptions,
negative mindset change,
pain,
past experiences,
relationships,
Wayne Dyer
Saturday, 17 January 2015
The Art of Letting Go
This blog was inspired by a video I viewed last night by Giovanna Silvestre (ConfusedGirlLA). I have been blessed to have my path graced by her presence. Thankyou. I left a comment on her latest work Titled The Art Of Letting Go. I will include her video in this blog.
My comment revolved around how I was listening to Dr.Wayne W. Dyer only yesterday morning. I found an 8 disc edition of a work titled It's Never Crowded Along The Extra Mile (ten secrets for success and inner peace audio).
He speaks of how he rarely gave endorsements, but when he heard a tape by Caroline Myss who was just starting on her journey, he was motivated to credit her. Her work was discussing Why People Don't Heal.
Wayne's thoughts are that most people are too powerfully bonded to the wounds of their past.
I will use my crutches analogy, you can break a bone and recover - but why would you want to keep using the crutches long after the injury has gone?
Someone in my life did this, they actually wanted to keep using real crutches after the bone had mended because they felt comfort or some sense of safety in it.
Wayne says you can change anything in your life - In the now. Anything can be changed. One thing that cannot be changed is your history. Your past. He says about 80 percent of most people spend most mental energy on either trying to change or allowing the memory to upset them. It holds them back. It keeps them stuck and prevents future hope.
He mentions how you may meet someone, within about five minutes of talking to them, they tell you they are an alcoholic, or they were sexually abused. They had a Father who walked out on them. Or they lived in an orphanage, or came from a poor background. They suffer depression.
He explains this is all very well, they are not expected to shut this out and forget it or say it never happened. They are not expected to disregard it. But it is a calling card it keeps holding them back.
I am learning this myself, only recently I wrote about my history.
From what Wayne advises this is great, get it out and help other people with your story. But when you have moved on let it go. No need to discuss it constantly anymore.
So my blogs will not focus on some of my former past. I have moved on rapidly in recent times. I still found myself leaning ever slightly on those crutches. Now they have been returned to the hospital, in order for someone in true need to use them, in my mind.
This title of Giovanna's video made me think of my good friend Dr. Gillian Ross, she did the Relaxation or Meditation CD titled The Art Of Letting Go, which I discovered around six months ago. The benefits of Meditation in letting go are touched upon at the end of the video by Giovanna. If you would like to look into this CD, I must add, Giovanna was unaware of it - released by a wellbeing expert in Australia, but I urge anyone that needs some healing to look it up link:
https://shop.abc.net.au/products/gillian-ross-the-art-of-letting-go-cd
I will also include a song that touched me powerfully the other morning, it is my new theme song for personal development and I had never absorbed the lyrics before, It applies in every essence to this post. Please let me know if the video gets taken down, it is made by a fan and uses footage from movies if so I will edit and add another clip.
The song by Cat Power, aka Chan Marshall, is powerful because she has dealt with alcohol and prescription drug addiction. It nearly destroyed her and her entire career. There are some infamous stories of public on-stage meltdowns. She was crippled by demons and anxiety and has found a way to move on now. Her song was written during the time, I do not believe she was over this, but what you do reflects in what you create. I think her song represented what she hoped for. What was possible, but the title makes me think again of how people reject it. Maybe Not. I can change or I can dream of a better life - Maybe not?
You need to learn to change your mindset.
My comment revolved around how I was listening to Dr.Wayne W. Dyer only yesterday morning. I found an 8 disc edition of a work titled It's Never Crowded Along The Extra Mile (ten secrets for success and inner peace audio).
He speaks of how he rarely gave endorsements, but when he heard a tape by Caroline Myss who was just starting on her journey, he was motivated to credit her. Her work was discussing Why People Don't Heal.
Wayne's thoughts are that most people are too powerfully bonded to the wounds of their past.
I will use my crutches analogy, you can break a bone and recover - but why would you want to keep using the crutches long after the injury has gone?
Someone in my life did this, they actually wanted to keep using real crutches after the bone had mended because they felt comfort or some sense of safety in it.
Wayne says you can change anything in your life - In the now. Anything can be changed. One thing that cannot be changed is your history. Your past. He says about 80 percent of most people spend most mental energy on either trying to change or allowing the memory to upset them. It holds them back. It keeps them stuck and prevents future hope.
He mentions how you may meet someone, within about five minutes of talking to them, they tell you they are an alcoholic, or they were sexually abused. They had a Father who walked out on them. Or they lived in an orphanage, or came from a poor background. They suffer depression.
He explains this is all very well, they are not expected to shut this out and forget it or say it never happened. They are not expected to disregard it. But it is a calling card it keeps holding them back.
I am learning this myself, only recently I wrote about my history.
From what Wayne advises this is great, get it out and help other people with your story. But when you have moved on let it go. No need to discuss it constantly anymore.
So my blogs will not focus on some of my former past. I have moved on rapidly in recent times. I still found myself leaning ever slightly on those crutches. Now they have been returned to the hospital, in order for someone in true need to use them, in my mind.
This title of Giovanna's video made me think of my good friend Dr. Gillian Ross, she did the Relaxation or Meditation CD titled The Art Of Letting Go, which I discovered around six months ago. The benefits of Meditation in letting go are touched upon at the end of the video by Giovanna. If you would like to look into this CD, I must add, Giovanna was unaware of it - released by a wellbeing expert in Australia, but I urge anyone that needs some healing to look it up link:
https://shop.abc.net.au/products/gillian-ross-the-art-of-letting-go-cd
I will also include a song that touched me powerfully the other morning, it is my new theme song for personal development and I had never absorbed the lyrics before, It applies in every essence to this post. Please let me know if the video gets taken down, it is made by a fan and uses footage from movies if so I will edit and add another clip.
The song by Cat Power, aka Chan Marshall, is powerful because she has dealt with alcohol and prescription drug addiction. It nearly destroyed her and her entire career. There are some infamous stories of public on-stage meltdowns. She was crippled by demons and anxiety and has found a way to move on now. Her song was written during the time, I do not believe she was over this, but what you do reflects in what you create. I think her song represented what she hoped for. What was possible, but the title makes me think again of how people reject it. Maybe Not. I can change or I can dream of a better life - Maybe not?
You need to learn to change your mindset.
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