This blog explains some of the reasons and history behind the video of the same name, I released yesterday on YouTube. I was looking at a video released by a great friend known as ConfusedGirlLA or as I would prefer to call her, by the real awesomeness of her name, Giovanna Silvestre (yes your name almost is as epic as mine).
It was a video I did not come to expect from her. It was titled Facing Your Demons, the best way out is always through. She had replaced her usual loving confident persona with a shattered emotional, honest but wounded one. It made me reflect on the simple premise, even the best of us are never immune to the vagaries of negative emotions and feelings.
I felt at the time, poor dear, wish I could comfort her. But that feeling of detachment you have when you view something online - you remove the true sort of family concern, and replace it with the distant oh that person matters, I hope they are okay. Then something unusual happened, or perhaps not. I believe the universe works some patterns out of reasoning, I was to myself endure a day - or later that night - a period of emotional turmoil. I had to look deep within myself. I did constantly think of Giovanna during my small brief nightmare, and told her I planned to write about this. I kept thinking how can I possibly learn any lessons from this awful class we attend in life, and teach or reflect to other students, how to navigate it better?
The answer to that question, sadly is... when you view my video below I believe - keep in mind the U2 song I Still Haven't Found What I'm Looking For.
I think a great lesson is, we are all students in a class called life. We need to sit and observe and try and worry less about asking too many deep questions. We want to seek the truths and feel inferior we have not mastered certain criteria. We have the lessons being taught in front of us, and we learn from each and every one. We gain something from each new learning curve, despite going home crying or feeling like the day bullied us into submission. We get back up the next morning, smile at our parents and go back to school, pushing away the fear of the day before. We want to run, we want to hide, but we know this is the stuff we are forced to do. If we do not do it, we will never pass. And I ask what exactly is the defining of passing the school of life???
I think to pass, we just simply need to leave the school, with a smile. We need to look back at the good times, and try to smell the roses along the way. We can try and push aside the time we got pushed into the rose bushes, and got pricked. We can feel gratitude for the times we made our friends lives better during class - when our friend was down we picked them up. We can reflect that we fought against the ideals of the bullies with love rather than hate. We beat them too.
We passed. We passed. We already have a certificate to be proud of by living our dreams.
After graduating this High School, I will See you all in College or University someday perhaps?
The video below is the one I made yesterday. And a link to a site to view the song that inspired the flow of creativity to actualize the content. - A wonderful clip recorded in the city of dreams where beautiful people with beautiful hearts live, but feel broken or empty. Also the link to Running To Stand Still the lyrics from the official U2 website.
http://www.vevo.com/watch/u2/Where-The-Streets-Have-No-Name/GB1808700200
http://www.u2.com/discography/lyrics/lyric/song/111/
Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts
Tuesday, 17 March 2015
Monday, 23 February 2015
The Pursuit for Truth (Drive Your Essence)
What do we want in life? Who do we turn to for guidance on the path ahead?
This theme has triggered some serious thoughts and energy in me the last week or so.
I was replying and seeking some answers to some serious questions during the last week, by looking up certain YouTube spiritual teachers or self-actualization leaders, and trying to interact with some like-minded people online.
There was one person who gave me enormous hope, but no response, no answer. No reply. She was Not the person I use as the video reference in this blog below. I started having many thoughts jump at me, much like they used to, in the days of not knowing life. So I started to assess these emotions, and looked into her wisdom, without placing any emphasis on why or where my thoughts led me.
Like Gregg Braden says when you feel things like this, stop and ask yourself, why am I feeling this? What does this tell me?
I will not go into further detail, except to say it was more than a lack of reply. It was deeper than that in regard to communication. I began to ever so gently doubt myself. Was it something within Me? Was I not putting enough light out; or was my light corrupted? All kinds of stupid things I let go of thinking in recent times. It is not that we should expect anyone to acknowledge us in any way, people are Never predictable, and the most important lesson in life - is to accept you can never control or expect anyone to react to you in any enforced way Good or Bad. You do not need the acceptance of anyone else in life. You have yourself. You love yourself so much, with such power, that the other people around you - or as shown in the video I will share - need not affect your path. You learn to fill from your own cup and not need others to pour anything else in.
Despite the filling of my own cup I felt like the only true accompaniment in my journey was a shadow, One great thing I did learn was to embrace some spiritual people locally. I went through a major incident this week. Something happened that has some implications if it transpires in the next few months. This did not help the above thought and emotional process at all, It in fact just added to it. I learned that piece of advice above from the female, so I will take her blessing of knowledge in my heart - gratitude.
I consulted a spiritual place I have been to recently, again. I did a heart meditation for the second time, communally with people that I needed energy and light from. It was great. I will embrace the friendship and the power of wisdom gained... and I love meeting like-minded people, particularly locally.
Yesterday I was drawn to the path of two new people online. A wonderful male from Norway. He is such a shining light. I will include one of his videos below as well. And the female in the video I will share. I will share my thoughts on how this triggered some new energy. Some new wisdom, a new light.
The female her name, as many of you no doubt are already well aware of her name and perhaps the "reputation" that seems to cast a shadow is Teal Swan. Or also known as Teal Scott.
I watched some of her videos, and it really threw some pleasing mind energy my way.
Not only in the visual aspect, being a typical man or male I must always try and remain focused when it comes to beauty! But she really drove some thoughts in my mind all morning yesterday.
I need not discuss anything about her so called "reputation", except to say the challenges you face in the past - and people seem to love casting their strong personal views out of fear onto others, in a sense to cast doubts or reinforce standards in life that should never be considered by an open mind.
I needed some answers this week.
This video by Teal pretty much is a general summary and reflection of all I need to say. Please consider sticking with it past the initial few minutes, you might be tempted to quit the video but hang in there, for those of you who need answers in life I am sure you might benefit.
And may I introduce a man by the name of Chris Lie, this person really also gave me light yesterday. I needed to embrace the wisdom from another male - I have been so drawn to so many females in the spiritual circles it feels remarkable to have a male to source light and knowledge from! Like my good friend Dr. Gillian Ross says the universe unfolds as it should, and I believe the people that you need are drawn into your life,
Enjoy his video and his light! And since you all know how much I love my music - the song that has been my driving spiritual theme song during my joyful time of opening my mind - Placebo - Hold Onto Me - stick around for the spoken word dialogue that Brian Molko expresses toward the end... unseen and unheard of in modern music! (just after the 3:15 ms mark)
and lastly to Teal, you are such a force of positive light it is almost unbearably powerful; beyond the concepts of what most allow to reinforce growth restraint. The limitations held by science, educational institutions dictatorial teachers of religion or spiritual bullies. The inadequacy of not accepting things are happening in this universe beyond the realms of what most choose to see. The manner in which you project your skills to try and shine your light is truly a gift of beauty and love.
Gratitude.
This theme has triggered some serious thoughts and energy in me the last week or so.
I was replying and seeking some answers to some serious questions during the last week, by looking up certain YouTube spiritual teachers or self-actualization leaders, and trying to interact with some like-minded people online.
There was one person who gave me enormous hope, but no response, no answer. No reply. She was Not the person I use as the video reference in this blog below. I started having many thoughts jump at me, much like they used to, in the days of not knowing life. So I started to assess these emotions, and looked into her wisdom, without placing any emphasis on why or where my thoughts led me.
Like Gregg Braden says when you feel things like this, stop and ask yourself, why am I feeling this? What does this tell me?
I will not go into further detail, except to say it was more than a lack of reply. It was deeper than that in regard to communication. I began to ever so gently doubt myself. Was it something within Me? Was I not putting enough light out; or was my light corrupted? All kinds of stupid things I let go of thinking in recent times. It is not that we should expect anyone to acknowledge us in any way, people are Never predictable, and the most important lesson in life - is to accept you can never control or expect anyone to react to you in any enforced way Good or Bad. You do not need the acceptance of anyone else in life. You have yourself. You love yourself so much, with such power, that the other people around you - or as shown in the video I will share - need not affect your path. You learn to fill from your own cup and not need others to pour anything else in.
Despite the filling of my own cup I felt like the only true accompaniment in my journey was a shadow, One great thing I did learn was to embrace some spiritual people locally. I went through a major incident this week. Something happened that has some implications if it transpires in the next few months. This did not help the above thought and emotional process at all, It in fact just added to it. I learned that piece of advice above from the female, so I will take her blessing of knowledge in my heart - gratitude.
I consulted a spiritual place I have been to recently, again. I did a heart meditation for the second time, communally with people that I needed energy and light from. It was great. I will embrace the friendship and the power of wisdom gained... and I love meeting like-minded people, particularly locally.
Yesterday I was drawn to the path of two new people online. A wonderful male from Norway. He is such a shining light. I will include one of his videos below as well. And the female in the video I will share. I will share my thoughts on how this triggered some new energy. Some new wisdom, a new light.
The female her name, as many of you no doubt are already well aware of her name and perhaps the "reputation" that seems to cast a shadow is Teal Swan. Or also known as Teal Scott.
I watched some of her videos, and it really threw some pleasing mind energy my way.
Not only in the visual aspect, being a typical man or male I must always try and remain focused when it comes to beauty! But she really drove some thoughts in my mind all morning yesterday.
I need not discuss anything about her so called "reputation", except to say the challenges you face in the past - and people seem to love casting their strong personal views out of fear onto others, in a sense to cast doubts or reinforce standards in life that should never be considered by an open mind.
I needed some answers this week.
This video by Teal pretty much is a general summary and reflection of all I need to say. Please consider sticking with it past the initial few minutes, you might be tempted to quit the video but hang in there, for those of you who need answers in life I am sure you might benefit.
And may I introduce a man by the name of Chris Lie, this person really also gave me light yesterday. I needed to embrace the wisdom from another male - I have been so drawn to so many females in the spiritual circles it feels remarkable to have a male to source light and knowledge from! Like my good friend Dr. Gillian Ross says the universe unfolds as it should, and I believe the people that you need are drawn into your life,
Enjoy his video and his light! And since you all know how much I love my music - the song that has been my driving spiritual theme song during my joyful time of opening my mind - Placebo - Hold Onto Me - stick around for the spoken word dialogue that Brian Molko expresses toward the end... unseen and unheard of in modern music! (just after the 3:15 ms mark)
and lastly to Teal, you are such a force of positive light it is almost unbearably powerful; beyond the concepts of what most allow to reinforce growth restraint. The limitations held by science, educational institutions dictatorial teachers of religion or spiritual bullies. The inadequacy of not accepting things are happening in this universe beyond the realms of what most choose to see. The manner in which you project your skills to try and shine your light is truly a gift of beauty and love.
Gratitude.
Tuesday, 17 February 2015
To Judge or Not to Judge? THAT is the Question!
Just wanted to share some thoughts this morning, free style. On that note, I saw a beat boxer in the city last week, doing his thing. He no doubt draws some interesting thoughts and makes certain impressions on the people walking past - But you know what? He is loving his Passion - he has love and a skill so leave him be. If you judge anyone for something they love to do, it is not a reflection on the foolishness of what they do; but a mirrored reflection of the person you are. You are projecting things within yourself and creating a judgement from You - Not from their behaviour. If you need to forgive someone in life - you must have judged in order to want it.
On this note, Wayne W. Dyer and Louise L. Hay speak of forgiveness, my dear Mother when I discussed the concept - her first blurted question was I CANNOT FORGIVE anyone who has hurt me AND ALLOW THEM BACK INTO MY LIFE!!!
No worries - You are actually better off without them in your life - they are a negative energy but what you need to address is to forgive them in your heart and mind, and let go of the pain. Holding onto that pain, is like Wayne describes as the snake bite - You can say Yes the snake bit me, I recognise this, but I will not allow the venom to slowly eat away at me and poison me until death.
I know from experience, hell we ALL DO, just how toxic and unbearable that venom can be.
Think of the ex-partner you turned against, the friend who shafted you, the co-worker who spreads lies or gossips about you - the friend who talks shit behind your back - and smiles with the grace of God when they walk up to you, like butter would not melt in their mouth?
I laughed so hard when Wayne says these people can be in your life and stick around just like those stubborn turds THAT REFUSE TO FLUSH. No Matter how many times you flush the toilet they seem to re-appear or just refuse to allow the plumbing system to work it's magic!!
I can hear you say you cannot possibly forgive someone who has hurt you so badly, a man talked about wanting to go and urinate on his Father's Grave - Wayne simply answered that yes he felt the same at a point, and then made the emphasis that perhaps learn to change your thought process on why this person came into your life - was this person actually in some strange way, sent as a teacher to draw you toward becoming a better You. To help direct you on your path?
You can look at the negative expressions from EVERYONE in your life as a lesson. Something you can learn from. I have a particularly bad nasty neighbour, I have discussed her briefly before, but now I have learned to accept who she is, and understand in a way the reasons she acts like she does. Rather than want to murder her or allow her to cause me such agony in emotions and feelings, I now think of her on a totally different level. I send her love in my mind rather than invest in the venom or hate - I will bless her in my mind the next time she starts to hurl abuse and physically threaten or challenge me. I will walk away and not respond, rather than add a bucket load of fuel to the fire that has exploded many times in the past - and I must add TO NO BENEFIT.
I made this observation and had a thought about the scenario with my neighbour - I am walking from my Mother's Unit to my Unit and suddenly, once upon a time I used to assume she had a Happiness "radar", she appears and starts screaming her abuse - first reaction - ignore bless her go into my unit - yes I will feel shocked and slightly perturbed... but I have the strength of mind to deal with it. Second scenario - I answer back, with a reply I think will somehow make her see my point of view, or to shake her into seeing my perspective - To a person most unwell and out of control - dangerous. She will react like I just threw fuel on her and erupt, threaten to smash my windows or kill me and that sort of thing. How do I then go into my unit feeling? If it got real bad, and the police attended like they have in the past, this just consumes the negative energy into a sickness. The memory of going to court and applying for a restraining order to cease her constant attacks is not a memory I reflect upon as joyful. I used to feel quite drained and I was physically making myself sick a year ago on this venom. It nearly killed me.
I have found a calmness, a gentle sense of peace in my mind. I have let go of all the people I used to hold so negatively with containers of snake venom. To prove this, I watched a video by Leo from Actualized.org recently, he asked us to write down a list of all the people in your life - you currently despise hate or have strong judgement towards. He said pause the video, go write the list, and return.
I did. I had the pen and paper in my hands for over five minutes.
The names failed to flow. I tried to rack my brain. Nobody.
Food for thought?
Just so you know, you can get a plumber to clear those blockages and allow those turds to flush, the plumber is free - you do not have pay someone. Look at investing in the services of a person who can expertly help you - where do you find them? Who are they? Go walk into your bathroom, gaze into the mirror - who do you see? The ONLY person for the job - and most capable - they may not have the skills yet but they can learn as well as any tradesman how to do a quality job. They will have the plumbing in pure FLOW.
I do not intend or want you to discuss why you cannot apply the above, or the event or person that prevents you - just simply read this and you need not apply anything in life. But I can tell you, you can shout and scream the above is not feasible - and I will answer with the Dyer quote If You Change the Way You Look at Things - the things you look at Change.
Lastly a song - a dark dark song - we are not all into the light at certain points in our lives and I personally do not believe in shutting myself away from listening to music some consider as dark brooding - or even dangerous to positive energy - it is how you feel in your mind when you listen to music. I used to put on Slayer or some death metal when I had bad anger and mood issues a year ago... I rarely listen to it for that reason anymore. In fact I do not listen for that reason - that is almost putting the welcome mat at your feet to the anger and mood to rub it's feet and come inside, and sit down for a glass of Red. Spend the whole evening in your bed. Wake up beside you and smile as you regret the night before. You danced and entertained a most stinky turd. Flush them.
This song is by Sparklehorse and Danger Mouse - Dark Night Of The Soul. Let me know if the video ever gets taken down I will edit and replace it so the video is not dead.
R.I.P. Mark Linkous (AKA Sparklehorse) I truly wish you had found peace on earth whilst you graced us with your talent, showered in pain and hurt. You will leave a legacy of great creativity for the future generations to reflect upon. Bless You. Love You.
On this note, Wayne W. Dyer and Louise L. Hay speak of forgiveness, my dear Mother when I discussed the concept - her first blurted question was I CANNOT FORGIVE anyone who has hurt me AND ALLOW THEM BACK INTO MY LIFE!!!
No worries - You are actually better off without them in your life - they are a negative energy but what you need to address is to forgive them in your heart and mind, and let go of the pain. Holding onto that pain, is like Wayne describes as the snake bite - You can say Yes the snake bit me, I recognise this, but I will not allow the venom to slowly eat away at me and poison me until death.
I know from experience, hell we ALL DO, just how toxic and unbearable that venom can be.
Think of the ex-partner you turned against, the friend who shafted you, the co-worker who spreads lies or gossips about you - the friend who talks shit behind your back - and smiles with the grace of God when they walk up to you, like butter would not melt in their mouth?
I laughed so hard when Wayne says these people can be in your life and stick around just like those stubborn turds THAT REFUSE TO FLUSH. No Matter how many times you flush the toilet they seem to re-appear or just refuse to allow the plumbing system to work it's magic!!
I can hear you say you cannot possibly forgive someone who has hurt you so badly, a man talked about wanting to go and urinate on his Father's Grave - Wayne simply answered that yes he felt the same at a point, and then made the emphasis that perhaps learn to change your thought process on why this person came into your life - was this person actually in some strange way, sent as a teacher to draw you toward becoming a better You. To help direct you on your path?
You can look at the negative expressions from EVERYONE in your life as a lesson. Something you can learn from. I have a particularly bad nasty neighbour, I have discussed her briefly before, but now I have learned to accept who she is, and understand in a way the reasons she acts like she does. Rather than want to murder her or allow her to cause me such agony in emotions and feelings, I now think of her on a totally different level. I send her love in my mind rather than invest in the venom or hate - I will bless her in my mind the next time she starts to hurl abuse and physically threaten or challenge me. I will walk away and not respond, rather than add a bucket load of fuel to the fire that has exploded many times in the past - and I must add TO NO BENEFIT.
I made this observation and had a thought about the scenario with my neighbour - I am walking from my Mother's Unit to my Unit and suddenly, once upon a time I used to assume she had a Happiness "radar", she appears and starts screaming her abuse - first reaction - ignore bless her go into my unit - yes I will feel shocked and slightly perturbed... but I have the strength of mind to deal with it. Second scenario - I answer back, with a reply I think will somehow make her see my point of view, or to shake her into seeing my perspective - To a person most unwell and out of control - dangerous. She will react like I just threw fuel on her and erupt, threaten to smash my windows or kill me and that sort of thing. How do I then go into my unit feeling? If it got real bad, and the police attended like they have in the past, this just consumes the negative energy into a sickness. The memory of going to court and applying for a restraining order to cease her constant attacks is not a memory I reflect upon as joyful. I used to feel quite drained and I was physically making myself sick a year ago on this venom. It nearly killed me.
I have found a calmness, a gentle sense of peace in my mind. I have let go of all the people I used to hold so negatively with containers of snake venom. To prove this, I watched a video by Leo from Actualized.org recently, he asked us to write down a list of all the people in your life - you currently despise hate or have strong judgement towards. He said pause the video, go write the list, and return.
I did. I had the pen and paper in my hands for over five minutes.
The names failed to flow. I tried to rack my brain. Nobody.
Food for thought?
Just so you know, you can get a plumber to clear those blockages and allow those turds to flush, the plumber is free - you do not have pay someone. Look at investing in the services of a person who can expertly help you - where do you find them? Who are they? Go walk into your bathroom, gaze into the mirror - who do you see? The ONLY person for the job - and most capable - they may not have the skills yet but they can learn as well as any tradesman how to do a quality job. They will have the plumbing in pure FLOW.
I do not intend or want you to discuss why you cannot apply the above, or the event or person that prevents you - just simply read this and you need not apply anything in life. But I can tell you, you can shout and scream the above is not feasible - and I will answer with the Dyer quote If You Change the Way You Look at Things - the things you look at Change.
Lastly a song - a dark dark song - we are not all into the light at certain points in our lives and I personally do not believe in shutting myself away from listening to music some consider as dark brooding - or even dangerous to positive energy - it is how you feel in your mind when you listen to music. I used to put on Slayer or some death metal when I had bad anger and mood issues a year ago... I rarely listen to it for that reason anymore. In fact I do not listen for that reason - that is almost putting the welcome mat at your feet to the anger and mood to rub it's feet and come inside, and sit down for a glass of Red. Spend the whole evening in your bed. Wake up beside you and smile as you regret the night before. You danced and entertained a most stinky turd. Flush them.
This song is by Sparklehorse and Danger Mouse - Dark Night Of The Soul. Let me know if the video ever gets taken down I will edit and replace it so the video is not dead.
R.I.P. Mark Linkous (AKA Sparklehorse) I truly wish you had found peace on earth whilst you graced us with your talent, showered in pain and hurt. You will leave a legacy of great creativity for the future generations to reflect upon. Bless You. Love You.
Sunday, 25 January 2015
Thankyou Louise Hay Positive Growth is Attainable by Anyone
Okay, I was planning to quote some Louise L. Hay material but after some online research it appears to be a copyright grey area... so I am just going to wing it myself with some thoughts based on her general wisdom that I have learned from her great work recently. I will put it entirely into my own words and express how I wish to share it - I will include an interview with the great lady at the bottom of this blog I found on YouTube if you choose you can listen to her, and watch her speak her insight.
A few months ago I purchased her CD 101 Power Thoughts from Amazon Link:
http://www.amazon.com/101-Power-Thoughts-Louise-Hay/dp/1401903967/ref=sr_1_1_twi_2?ie=UTF8&qid=1422210908&sr=8-1&keywords=101+power+thoughts
I can now look back on this as the catalyst of rapid mindset change and growth.
It opened up a door that was already partially ajar, thanks in great part to my spiritual leader and friend the Australian well-being expert, Author and Meditation CD publisher, Dr. Gillian Ross. It led me to a new path that I am so grateful to walk upon each and every day.
One observation I have made from reading many countless stories from others who have experienced profound growth, is the initial event or the common theme that seems to trigger or inspire it. This to me seems to be created from change, or an event that prompts change. This can be a devastating life battle, or a shattering struggle or challenge. Or perhaps simply from one's own desire to improve a life they are unhappy with.
In my personal case, and many others, it was the decision to improve the body. A Nutrition upheaval or physical choice to lose weight and get healthy. Louise is a strong promoter of the simple facts of which we need to nourish our body, give it good quality nutrition, exercise and love ourselves. She actually encourages people to consult a nutritionist if they are unsure, or research how to eat better and live well.
Why would she promote this? I can sense some of you asking this, and you might respond with things such as... you are perfectly comfortable in your skin and happy in your current life without the need to adopt any dietary changes. If this is the case, why do you complain about your job, why do you worry the minute you wake up from a bad night's sleep, affected by alcohol from the night before? Perhaps you are nicotine reliant, or you smoked some dope last night, or popped prescription meds to get you through your crippling anxiety. Or you use anything you can to comfort the pain you just denied? Why do you say you want to lose that belly fat or get to the gym, but you do not have time for exercise? You have children and a busy life, you cannot fit it in ... and so on. Why do some of you say you do not worry and are mostly happy, but if you truly looked within you know you worry the minute you prepare to go to work; or you worry about the amount of time you overslept from lack of motivation or drug use.
The justifications or excuses you will hold onto...You might try and say you are happy doing drugs it gets you through the pain, you smoke cigarettes because you feel it relaxes you - you need to calm a busy life and reduce your stress. But at the same time you wish you could also quit. You want to quit drugs but you are stuck in the circle of friends and a place that makes it hard to consider moving away from... perhaps like me, you had this crazy romantic connection with drugs from the feelings they gave you when you experimented with them years earlier. Perhaps some of this was almost positive or at least you thought it was, so you hold onto the memory that drugs calmed you and gave you a happy time. Even if in reality they did the opposite and almost caused you death.
You may try and tell me in regard to nutrition - but you love your soda too much, you cannot give up your refined sugar and chocolate or fast food treats. The effort is too much, or that you tried in the past and failed. Or you are too heavy, it's too late. You have a medical condition that prevents you from exercise... or you are allergic to vegetables, you can only stomach french fries, and nothing else makes you feel full. Healthy people only eat rabbit food and those fit people look anorexic anyway. And gym guys & girls are all muscles and no brains - full of ego. You are too fat to walk into a gym the others would intimidate you - you would feel uncomfortable because the other members look better than you.
I am not judging, hell I have done ALL OF THE ABOVE at certain times earlier in my life, so believe me I cast no ill feeling toward whatever anyone else does.
Louise makes the point, to fully understand the reasons why others behave the way they do, we would need to walk a mile in their shoes. The world is a cauldron of interesting vibrant different combinations of unique souls. A person cannot be a blueprint of someone else. This is a theme I need to touch on, discover your uniqueness, embrace it. As soon as you find comfort in conforming; which is dictated to us by our parents and the education system from day one, we are paralysed and crippled by emotional restraint.
Like Louise says we are all born happy vibrant babies, it is the influence of others particularly during childhood that forces us into creating set patterns for our attitudes, our beliefs, our anger, our emotional responses, how we deal with relationships love and life as a whole.
I am not saying our Mothers and Fathers are particularly at fault, but some of them without even knowing it, are forcing their behaviours and lessons learned from their childhood onto their children.
This can have a great positive effect, or in stark contrast, have the potential to end a life. Or create a person so abused and crippled by negative experiences they serve no purpose to themselves, or to life.
Again, the concept of change..,the above is not a forced pyramid of power that confines us for the rest of our living days. I love a motivational video that has the quite profound statement that shocked me and might shock you as well:
Most people you know what they do? Most people go through life, quietly and safely,
tip toeing their way to an early grave.
That might sound harsh and abrasive but I can tell you, when you used to do it, and then you learn to overcome it, you realise the truth in it.
I run into people in my life everyday that talk, and now I listen. I used to try and focus only on what I wanted to say. I got quite impatient at waiting for them to pause, so I could blurt my point of view or what I wanted to say. In fact I was so drawn into myself I sometimes did not even absorb what the other person said. Or just interrupted them whilst they spoke and blurted it anyway; which is the essence of rudeness and gains little respect or love. I hear them now talk about things, I pick up the general energy they feed out. I can sense the positive and the negative. Sadly in far too many people the latter is more prevalent.
I can see so many that want change, but they do not understand it's possible, or are just unwilling to even consider it at this point in their lives. Some are so negative they might just plain hate on the reasons other people have made positive changes and succeeded. They resent it and turn it against the person. Largely based on the fact they could not make the change themselves and want to try and knock the person down a peg or two.
I warn you, when you embrace change, people will love you for it, some will hate you for it. Even weight loss - you might get a friend or two that are so positive and encouraging, whilst you will get one or two that will tell you or remind you of the fact you might fail. Or you are doing it for a reason they disagree with. Please check this great link a article written by Ben Michaelis Ph.D. for the Huffington Post.
He is a clinical psychologist and author. If you want to succeed in life you need to address the "people pleasing" concept many of us are controlled by, and let it go.
http://www.huffingtonpost.com/ben-michaelis-phd/people-pleasing_b_3110073.html
I cannot understate how good it feels to not care for what anyone else thinks or says to me, particularly when it is negative. I will leave you all with one last train of thought - a train that is on the tracks of self-actualization and not headed down the NYC subway in the 1980s covered in graffiti (I say this in humour Respect to Cope 2 and all those street art legends you guys and girls started a revolution that many others love to Hate.)
You can find joy or gratitude in a compliment, but learn to Not seek it. You do not need any approval or acceptance from anyone but yourself. You do not need to constantly ask others if you are loved, or are beautiful. Or that you need to source unconditional love; that you need to earn it. Dismiss the mindset you are not worthy of love from others unless you have a career, a car or a Miranda Kerr body, or a Hugh Jackman physique. When you learn to love yourself first and foremost, this will be reflected in the people you meet and the people that are drawn into your life. Attract the right - and let go of the wrong and the feelings and mind that has controlled you to this point.
Skip to 9:12 in the YouTube video if you want a Louise Hay direct insight on this.
Shine the light, and walk around the darkness. If darkness comes in do not allow it to linger, open the curtain as soon as possible in your mind to shine the light back in. Replace the dark with light, instead of embracing the dark and allowing it to linger - choose the light instead. Overcome the barriers, and embrace challenge. Do not allow yourself to be held back ...life is in the Now - the present moment - the future can be changed, and the past cannot. Why continue to be held in the past when it is something that you can never change? Look to an idea, an ideal, a word, I like to use one in particular, Hope.
Hold onto that word, Hope.
Even if you do not embrace a single word or concept I have addressed above, if you hold onto Hope when things are beating you down - you will more than likely stand back up again. If you lose it, you may just remain on that canvas and never get back up, even after the final count.
What would this life have been for?
A fight you struggled with, a match that had great potential, but in the end the person who was more capable of greatness than anyone just got knocked out. Anyone and everyone is capable - it is not an esoteric illusion that is only attainable by a select few. The fighter above does not usually get remembered. The person that might have more potential to be is the champion with their victorious fist in the air. The person who helped inspire and create a better world for others. Not for himself or herself. But for others. And a true champion has character and the essence of lesser ego.
Be humble remain true and love, and love yourself as you will learn to draw the love from others.
Let go of all that negative garbage that has piled up, clean it out and learn to only look back when required and not for the shadows but the light. The negative it serves no useful purpose. It just makes the spirit of your place (mind and body) unclean, and makes you unhealthy and unhappy.
If you read this to the very end I applaud you, my blog writing is still in the early stages. I do this not for profit motivation I just want to help inspire others. Please comment and reshare to your hearts content. I always try and respond to each and everyone that takes the time to comment. My gratitude even for sharing your thoughts, you may disagree, agree or not believe a word but I accept and gain insight from everyone.
Namaste.
A few months ago I purchased her CD 101 Power Thoughts from Amazon Link:
http://www.amazon.com/101-Power-Thoughts-Louise-Hay/dp/1401903967/ref=sr_1_1_twi_2?ie=UTF8&qid=1422210908&sr=8-1&keywords=101+power+thoughts
I can now look back on this as the catalyst of rapid mindset change and growth.
It opened up a door that was already partially ajar, thanks in great part to my spiritual leader and friend the Australian well-being expert, Author and Meditation CD publisher, Dr. Gillian Ross. It led me to a new path that I am so grateful to walk upon each and every day.
One observation I have made from reading many countless stories from others who have experienced profound growth, is the initial event or the common theme that seems to trigger or inspire it. This to me seems to be created from change, or an event that prompts change. This can be a devastating life battle, or a shattering struggle or challenge. Or perhaps simply from one's own desire to improve a life they are unhappy with.
In my personal case, and many others, it was the decision to improve the body. A Nutrition upheaval or physical choice to lose weight and get healthy. Louise is a strong promoter of the simple facts of which we need to nourish our body, give it good quality nutrition, exercise and love ourselves. She actually encourages people to consult a nutritionist if they are unsure, or research how to eat better and live well.
Why would she promote this? I can sense some of you asking this, and you might respond with things such as... you are perfectly comfortable in your skin and happy in your current life without the need to adopt any dietary changes. If this is the case, why do you complain about your job, why do you worry the minute you wake up from a bad night's sleep, affected by alcohol from the night before? Perhaps you are nicotine reliant, or you smoked some dope last night, or popped prescription meds to get you through your crippling anxiety. Or you use anything you can to comfort the pain you just denied? Why do you say you want to lose that belly fat or get to the gym, but you do not have time for exercise? You have children and a busy life, you cannot fit it in ... and so on. Why do some of you say you do not worry and are mostly happy, but if you truly looked within you know you worry the minute you prepare to go to work; or you worry about the amount of time you overslept from lack of motivation or drug use.
The justifications or excuses you will hold onto...You might try and say you are happy doing drugs it gets you through the pain, you smoke cigarettes because you feel it relaxes you - you need to calm a busy life and reduce your stress. But at the same time you wish you could also quit. You want to quit drugs but you are stuck in the circle of friends and a place that makes it hard to consider moving away from... perhaps like me, you had this crazy romantic connection with drugs from the feelings they gave you when you experimented with them years earlier. Perhaps some of this was almost positive or at least you thought it was, so you hold onto the memory that drugs calmed you and gave you a happy time. Even if in reality they did the opposite and almost caused you death.
You may try and tell me in regard to nutrition - but you love your soda too much, you cannot give up your refined sugar and chocolate or fast food treats. The effort is too much, or that you tried in the past and failed. Or you are too heavy, it's too late. You have a medical condition that prevents you from exercise... or you are allergic to vegetables, you can only stomach french fries, and nothing else makes you feel full. Healthy people only eat rabbit food and those fit people look anorexic anyway. And gym guys & girls are all muscles and no brains - full of ego. You are too fat to walk into a gym the others would intimidate you - you would feel uncomfortable because the other members look better than you.
I am not judging, hell I have done ALL OF THE ABOVE at certain times earlier in my life, so believe me I cast no ill feeling toward whatever anyone else does.
Louise makes the point, to fully understand the reasons why others behave the way they do, we would need to walk a mile in their shoes. The world is a cauldron of interesting vibrant different combinations of unique souls. A person cannot be a blueprint of someone else. This is a theme I need to touch on, discover your uniqueness, embrace it. As soon as you find comfort in conforming; which is dictated to us by our parents and the education system from day one, we are paralysed and crippled by emotional restraint.
Like Louise says we are all born happy vibrant babies, it is the influence of others particularly during childhood that forces us into creating set patterns for our attitudes, our beliefs, our anger, our emotional responses, how we deal with relationships love and life as a whole.
I am not saying our Mothers and Fathers are particularly at fault, but some of them without even knowing it, are forcing their behaviours and lessons learned from their childhood onto their children.
This can have a great positive effect, or in stark contrast, have the potential to end a life. Or create a person so abused and crippled by negative experiences they serve no purpose to themselves, or to life.
Again, the concept of change..,the above is not a forced pyramid of power that confines us for the rest of our living days. I love a motivational video that has the quite profound statement that shocked me and might shock you as well:
Most people you know what they do? Most people go through life, quietly and safely,
tip toeing their way to an early grave.
That might sound harsh and abrasive but I can tell you, when you used to do it, and then you learn to overcome it, you realise the truth in it.
I run into people in my life everyday that talk, and now I listen. I used to try and focus only on what I wanted to say. I got quite impatient at waiting for them to pause, so I could blurt my point of view or what I wanted to say. In fact I was so drawn into myself I sometimes did not even absorb what the other person said. Or just interrupted them whilst they spoke and blurted it anyway; which is the essence of rudeness and gains little respect or love. I hear them now talk about things, I pick up the general energy they feed out. I can sense the positive and the negative. Sadly in far too many people the latter is more prevalent.
I can see so many that want change, but they do not understand it's possible, or are just unwilling to even consider it at this point in their lives. Some are so negative they might just plain hate on the reasons other people have made positive changes and succeeded. They resent it and turn it against the person. Largely based on the fact they could not make the change themselves and want to try and knock the person down a peg or two.
I warn you, when you embrace change, people will love you for it, some will hate you for it. Even weight loss - you might get a friend or two that are so positive and encouraging, whilst you will get one or two that will tell you or remind you of the fact you might fail. Or you are doing it for a reason they disagree with. Please check this great link a article written by Ben Michaelis Ph.D. for the Huffington Post.
He is a clinical psychologist and author. If you want to succeed in life you need to address the "people pleasing" concept many of us are controlled by, and let it go.
http://www.huffingtonpost.com/ben-michaelis-phd/people-pleasing_b_3110073.html
I cannot understate how good it feels to not care for what anyone else thinks or says to me, particularly when it is negative. I will leave you all with one last train of thought - a train that is on the tracks of self-actualization and not headed down the NYC subway in the 1980s covered in graffiti (I say this in humour Respect to Cope 2 and all those street art legends you guys and girls started a revolution that many others love to Hate.)
You can find joy or gratitude in a compliment, but learn to Not seek it. You do not need any approval or acceptance from anyone but yourself. You do not need to constantly ask others if you are loved, or are beautiful. Or that you need to source unconditional love; that you need to earn it. Dismiss the mindset you are not worthy of love from others unless you have a career, a car or a Miranda Kerr body, or a Hugh Jackman physique. When you learn to love yourself first and foremost, this will be reflected in the people you meet and the people that are drawn into your life. Attract the right - and let go of the wrong and the feelings and mind that has controlled you to this point.
Skip to 9:12 in the YouTube video if you want a Louise Hay direct insight on this.
Shine the light, and walk around the darkness. If darkness comes in do not allow it to linger, open the curtain as soon as possible in your mind to shine the light back in. Replace the dark with light, instead of embracing the dark and allowing it to linger - choose the light instead. Overcome the barriers, and embrace challenge. Do not allow yourself to be held back ...life is in the Now - the present moment - the future can be changed, and the past cannot. Why continue to be held in the past when it is something that you can never change? Look to an idea, an ideal, a word, I like to use one in particular, Hope.
Hold onto that word, Hope.
Even if you do not embrace a single word or concept I have addressed above, if you hold onto Hope when things are beating you down - you will more than likely stand back up again. If you lose it, you may just remain on that canvas and never get back up, even after the final count.
What would this life have been for?
A fight you struggled with, a match that had great potential, but in the end the person who was more capable of greatness than anyone just got knocked out. Anyone and everyone is capable - it is not an esoteric illusion that is only attainable by a select few. The fighter above does not usually get remembered. The person that might have more potential to be is the champion with their victorious fist in the air. The person who helped inspire and create a better world for others. Not for himself or herself. But for others. And a true champion has character and the essence of lesser ego.
Be humble remain true and love, and love yourself as you will learn to draw the love from others.
Let go of all that negative garbage that has piled up, clean it out and learn to only look back when required and not for the shadows but the light. The negative it serves no useful purpose. It just makes the spirit of your place (mind and body) unclean, and makes you unhealthy and unhappy.
If you read this to the very end I applaud you, my blog writing is still in the early stages. I do this not for profit motivation I just want to help inspire others. Please comment and reshare to your hearts content. I always try and respond to each and everyone that takes the time to comment. My gratitude even for sharing your thoughts, you may disagree, agree or not believe a word but I accept and gain insight from everyone.
Namaste.
Saturday, 17 January 2015
The Art of Letting Go
This blog was inspired by a video I viewed last night by Giovanna Silvestre (ConfusedGirlLA). I have been blessed to have my path graced by her presence. Thankyou. I left a comment on her latest work Titled The Art Of Letting Go. I will include her video in this blog.
My comment revolved around how I was listening to Dr.Wayne W. Dyer only yesterday morning. I found an 8 disc edition of a work titled It's Never Crowded Along The Extra Mile (ten secrets for success and inner peace audio).
He speaks of how he rarely gave endorsements, but when he heard a tape by Caroline Myss who was just starting on her journey, he was motivated to credit her. Her work was discussing Why People Don't Heal.
Wayne's thoughts are that most people are too powerfully bonded to the wounds of their past.
I will use my crutches analogy, you can break a bone and recover - but why would you want to keep using the crutches long after the injury has gone?
Someone in my life did this, they actually wanted to keep using real crutches after the bone had mended because they felt comfort or some sense of safety in it.
Wayne says you can change anything in your life - In the now. Anything can be changed. One thing that cannot be changed is your history. Your past. He says about 80 percent of most people spend most mental energy on either trying to change or allowing the memory to upset them. It holds them back. It keeps them stuck and prevents future hope.
He mentions how you may meet someone, within about five minutes of talking to them, they tell you they are an alcoholic, or they were sexually abused. They had a Father who walked out on them. Or they lived in an orphanage, or came from a poor background. They suffer depression.
He explains this is all very well, they are not expected to shut this out and forget it or say it never happened. They are not expected to disregard it. But it is a calling card it keeps holding them back.
I am learning this myself, only recently I wrote about my history.
From what Wayne advises this is great, get it out and help other people with your story. But when you have moved on let it go. No need to discuss it constantly anymore.
So my blogs will not focus on some of my former past. I have moved on rapidly in recent times. I still found myself leaning ever slightly on those crutches. Now they have been returned to the hospital, in order for someone in true need to use them, in my mind.
This title of Giovanna's video made me think of my good friend Dr. Gillian Ross, she did the Relaxation or Meditation CD titled The Art Of Letting Go, which I discovered around six months ago. The benefits of Meditation in letting go are touched upon at the end of the video by Giovanna. If you would like to look into this CD, I must add, Giovanna was unaware of it - released by a wellbeing expert in Australia, but I urge anyone that needs some healing to look it up link:
https://shop.abc.net.au/products/gillian-ross-the-art-of-letting-go-cd
I will also include a song that touched me powerfully the other morning, it is my new theme song for personal development and I had never absorbed the lyrics before, It applies in every essence to this post. Please let me know if the video gets taken down, it is made by a fan and uses footage from movies if so I will edit and add another clip.
The song by Cat Power, aka Chan Marshall, is powerful because she has dealt with alcohol and prescription drug addiction. It nearly destroyed her and her entire career. There are some infamous stories of public on-stage meltdowns. She was crippled by demons and anxiety and has found a way to move on now. Her song was written during the time, I do not believe she was over this, but what you do reflects in what you create. I think her song represented what she hoped for. What was possible, but the title makes me think again of how people reject it. Maybe Not. I can change or I can dream of a better life - Maybe not?
You need to learn to change your mindset.
My comment revolved around how I was listening to Dr.Wayne W. Dyer only yesterday morning. I found an 8 disc edition of a work titled It's Never Crowded Along The Extra Mile (ten secrets for success and inner peace audio).
He speaks of how he rarely gave endorsements, but when he heard a tape by Caroline Myss who was just starting on her journey, he was motivated to credit her. Her work was discussing Why People Don't Heal.
Wayne's thoughts are that most people are too powerfully bonded to the wounds of their past.
I will use my crutches analogy, you can break a bone and recover - but why would you want to keep using the crutches long after the injury has gone?
Someone in my life did this, they actually wanted to keep using real crutches after the bone had mended because they felt comfort or some sense of safety in it.
Wayne says you can change anything in your life - In the now. Anything can be changed. One thing that cannot be changed is your history. Your past. He says about 80 percent of most people spend most mental energy on either trying to change or allowing the memory to upset them. It holds them back. It keeps them stuck and prevents future hope.
He mentions how you may meet someone, within about five minutes of talking to them, they tell you they are an alcoholic, or they were sexually abused. They had a Father who walked out on them. Or they lived in an orphanage, or came from a poor background. They suffer depression.
He explains this is all very well, they are not expected to shut this out and forget it or say it never happened. They are not expected to disregard it. But it is a calling card it keeps holding them back.
I am learning this myself, only recently I wrote about my history.
From what Wayne advises this is great, get it out and help other people with your story. But when you have moved on let it go. No need to discuss it constantly anymore.
So my blogs will not focus on some of my former past. I have moved on rapidly in recent times. I still found myself leaning ever slightly on those crutches. Now they have been returned to the hospital, in order for someone in true need to use them, in my mind.
This title of Giovanna's video made me think of my good friend Dr. Gillian Ross, she did the Relaxation or Meditation CD titled The Art Of Letting Go, which I discovered around six months ago. The benefits of Meditation in letting go are touched upon at the end of the video by Giovanna. If you would like to look into this CD, I must add, Giovanna was unaware of it - released by a wellbeing expert in Australia, but I urge anyone that needs some healing to look it up link:
https://shop.abc.net.au/products/gillian-ross-the-art-of-letting-go-cd
I will also include a song that touched me powerfully the other morning, it is my new theme song for personal development and I had never absorbed the lyrics before, It applies in every essence to this post. Please let me know if the video gets taken down, it is made by a fan and uses footage from movies if so I will edit and add another clip.
The song by Cat Power, aka Chan Marshall, is powerful because she has dealt with alcohol and prescription drug addiction. It nearly destroyed her and her entire career. There are some infamous stories of public on-stage meltdowns. She was crippled by demons and anxiety and has found a way to move on now. Her song was written during the time, I do not believe she was over this, but what you do reflects in what you create. I think her song represented what she hoped for. What was possible, but the title makes me think again of how people reject it. Maybe Not. I can change or I can dream of a better life - Maybe not?
You need to learn to change your mindset.
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